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Pakaomat Daily Delight Walnuts (Akhrot) - Nutritious Energy Boost

Pakaomat Daily Delight Walnuts (Akhrot) - Nutritious Energy Boost

Rs. 977.00
Rs. 1,150.00 Rs. 977.00
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SKU:A2I1P124052103

Packing

Delivery: 3-7 Days

Description

Pakaomat Walnut - Daily Delight (Regular Gr)

Discover the rich, nutty flavor of our premium-quality walnuts, sourced from the finest orchards in California, Chile, Turkey, & India. Our walnuts are meticulously graded into Regular, Medium, and Premium categories based on color, size, shell integrity, & kernel quality (moisture & Oil Content), with variations across countries. Premium walnuts are larger, plumper, and have a superior crunch, while Regular and Medium grades still offer great taste and nutrients at a more economical price. Parameters for different grades are:

Daily Delight (Regula Gr): <32mm diameter.

Select Harvest (Medium Gr): 32-36 mm diameter.

Royal Harvest (Premium Gr) 36-40mm diameter

Quality Factors: Color: Lighter is better.

Health Benefits: Packed with omega-3 fatty acids, antioxidants, and vitamins, walnuts promote heart health, reduce inflammation, and support brain function.

Consumption Tips:

Ideal for snacks, salads, and baking, consume 1-2 ounces daily. 

Perfect for individuals seeking heart health or cognitive enhancement.

Elevate your diet with our top-quality walnuts and enjoy the best nature has to offer.

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Why & how youth consume Walnuts

Youth should consume walnuts because they are a nutrient-dense food that provides numerous health benefits. Walnuts are high in omega-3 fatty acids, antioxidants, and fiber, which can help improve brain function, lower cholesterol levels, and reduce inflammation in the body. They can be easily incorporated into the diet by adding them to salads, oatmeal, or yogurt. Including walnuts in the diet can help youth maintain overall health and well-being.

Why & how older people consume Walnuts

Older adults should consume walnuts due to their numerous health benefits. Walnuts are rich in antioxidants, omega-3 fatty acids, and nutrients that can help improve brain health, heart health, and overall well-being. Additionally, walnuts may help reduce inflammation and lower cholesterol levels. To incorporate walnuts into their diet, older adults can add them to salads, oatmeal, yogurt, or simply snack on them throughout the day. It is recommended for older adults to consume about 1-2 ounces of walnuts daily for optimal health benefits.

Why & How Children consume Walnuts

Children should consume walnuts as they are packed with essential nutrients such as omega-3 fatty acids, antioxidants, and vitamin E, which are crucial for brain development, immune function, and overall health. Walnuts can be added to oatmeal, baked goods, or eaten as a snack to provide a delicious and nutritious boost to a child's diet. Parents can also blend walnuts into smoothies or spread walnut butter on toast to incorporate this superfood into their child's diet.

Frequetly Asked Questions

Q. 1. What are the benefits of eating walnuts?

Walnuts are packed with nutrients such as omega-3 fatty acids, antioxidants, and fiber which can help improve heart health, brain function, and overall well-being.

Q. 2. How should I store walnuts to keep them fresh?

It is best to store walnuts in an airtight container in a cool, dark place such as the refrigerator or freezer to prevent them from going rancid.

Q. 3. Are walnuts high in calories and fat?

While walnuts are calorie-dense and high in fat, they are a nutritious source of healthy fats that can help keep you full and satisfied.

Q. 4. How can I incorporate walnuts into my diet?

Walnuts can be enjoyed on their own as a snack, added to salads, oatmeal, yogurt, or baked goods for a crunchy texture and nutty flavor.

5. Are there any potential allergens in walnuts?

Walnuts are a tree nut, and individuals with nut allergies should avoid consuming them to prevent allergic reactions.

6. Can walnuts help with weight loss?

While walnuts are calorie-dense, they can be a part of a balanced diet and may help with weight loss when consumed in moderation.

Q. 7. Are there any health concerns associated with eating walnuts?

Some individuals may experience digestive issues if they consume large amounts of walnuts due to their high fiber content. It is best to eat them in moderation.

Q. 8. Are there different types of walnuts available?

Yes, there are different varieties of walnuts such as English walnuts, black walnuts, and Persian walnuts, each with their own unique flavor profile.

9. How can I tell if walnuts are fresh and of good quality?

Fresh walnuts should have a mild, sweet aroma and a uniform color. Avoid walnuts that have a rancid or bitter taste as they may be old or spoiled.

10. Where can I buy high-quality walnuts?

Pakaomat online store is one the reliable store where you can get premium quality of walnuts at the most reasonable prices. Other areas where you can buy Walnuts are grocery stores, health food stores, farmers' markets, and online retailers. Look for organic, raw, or roasted varieties for the best quality. Additionally, you can also find high-quality walnuts from local farmers or specialty nut shops for a fresher and more flavourful option.